„Pilates meets Barre Fitness“ ist ein Ganzkörpertraining insbesondere zur Kräftigung von tief liegenden, meist schwächeren Muskelgruppen wie Beckenboden-, Bauch- und Rückenmuskulatur. Dieses anspruchsvolle Training ist geeignet für gesunde Teilnehmer, die Spaß an einem intensiven Workout, Musik und einem Mix aus Ballett, Pilates und Fitnessübungen haben. Unser Barre-Programm ist sehr abwechslungsreich, ästhetisch, feminin, energiebringend und sorgt für eine gesündere Körperhaltung.
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